People can improve their time management abilities & maximize their daily routines by routinely evaluating & modifying their schedules. Through this process of ongoing improvbing gameement, people can accomplish their objectives, stay on course, & feel in control of their hectic lives. A key element of efficient time management in this technologically driven and always connected era is reducing distractions. Distractions can be anything from phone calls and emails to social media notifications to the temptation to multitask.

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